Inca Berries

Inca Berries

Being part of superfoods they are rich in healthy nutritional components – antioxidants, phosphorus, vitamins A, B1, B2, B12, excellent source of vitamin C. Moreover they are rich in protein, which makes them popular among veggies.

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Edible Physalis

also known as Inca berry comes from Andes. It has been valued for ages by the inhabitants of Southern America due to numerous health-improving features. Initially they have been cultivated by the Incas on high hills, nowadays they are described as the relict after this extinct civilization.

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They contain

also pectin which stimulates digestion process; pips of these fruits have depurative features. Low content of sugars is the next advantage of this fruit. It is valued for antiallergic features.